Paranoia (194/365)

Recently I've noticed that whenever I do anything involving going out and seeing people, I spend the next couple of days worrying that I'm developing COVID symptoms and will end up at best sending them into self-isolation and at worst passing on the virus. I have therefore spent a lot of the last couple of days reminding myself that my hayfever symptoms are exactly the same as they always are, and that my entirely not-sore throat really isn't secretly a sore throat that I just haven't recognised as one.

Happily, it's now two days since I saw people and I can now recognise that I'm feeling absolutely fine.

(I did do a lateral flow test last night, because I always do one on a Monday before going in to the office on Tuesdays, and it was negative.)