11 meetings. Interviews definitely count in full.

Ah yes, eating veg and exercising. I do like that line in Vorkosiverse where Cordelia finally gets the doctor who prescribes rest. Do contemplate it if you can - if the Feputy HoD can have a week because he needs it, you should be facilitated too. Alas, I know this is totally impossible to get across to people because the culture will always be we're doing great, stagger on :(